EVENT FREE presented by https://seniorplanet.org/event/morning-stretch-4/2022-08-01/ Date & Time Monday August 1, 2022 10:00AM ET / 9:00AM CT / 8:00AM MT / 7:00AM PT Location Online Description Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing […]
You might think that driving a car doesn’t require much physical activity. After all, you’re sitting down! But drivers need to be in good physical shape to remain alert and safe behind the wheel. The Hartford Center for Mature Market Excellence and the MIT AgeLab performed research on the effects of exercise on mature […]
Plan ahead You need to carry out necessary research about the airport, the flight you are taking, and get all the help you need. You should at least contact the airline to find out the particular needs you have to meet for the trip and how they can help. Ideally, […]
CASC Closed to Public In an abundance of caution and to keep our clients safe- CASC will close to clients effective 3/18-3/31. Senior Center clients will have a hot meal delivered to their home. CASC staff will take this time to sanitize the center top to bottom. Meals on Wheels […]
Our friends and supporters at Low Country Senior Network have come through for us once again! Over the past four years the LSN has raised and donated over $56,000 to Meals on Wheels of Charleston. They are essential in helping us fulfill our commitment to the providing needy seniors the […]
Really! and it’s only 12 miles away. One of the main reasons I moved to the Charleston area was to be near the beach. You can have the mountains with its snow and hills, gimme the smell and the sounds of a beach day in winter. Throw on a sweater […]
Effective OCTOBER 2019 Many thanks to Subaru of America for inviting Meals on Wheels America – for the 12th year in a row – to participate in its annual Subaru Share the Love Event. This is one of the greatest revenue-generating opportunities offered to Meals on Wheels America Member programs. […]
